Theta for Morning Freshness

Biomedis Trinity program · Утринна свежест · Утренняя свежесть

Some mornings start heavily: you are awake, but your head is still in a dream, your body is slow, and it is hard to get going. “Theta for Morning Freshness” is intended to support a lighter, fresher awakening — the passage from sleep to an alert start to the day.

The program is built around the theta rhythm — the rhythm at the border between sleep and wakefulness, associated with deep relaxation, imagery and inner restoration. It is best used in the morning, soon after you get up, while the mind is still in that borderline state and easy to tune.

In a holistic view, the way a day begins colours how you feel right through to the evening. You can add “Exiting a State of Drowsiness After Sleep”, which is also devoted to coming out of sleep, and when you need a stronger push, “Energy Boost”.

No. EN•••

No. BG•••

Duration• h •• min

Mode•

Sub-programs••

The complex's device number, duration, mode and full sub-program list are in the Trinity · programs app — together with all 218 complexes, arranged by complaint, body system and body part.

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This information is for reference and describes the programs as the manufacturer arranged them. It does not replace consulting a doctor.